Veganuary - this is how to start the new year vegan
Have you ever thought about taking part in the Veganuary Challenge? But maybe you don't really know how to get started. Here we have summarized for you what it is about, why it is worth taking par...
Why is 3Bears Porridge the perfect breakfast?
Porridge can be prepared warm or cold, and in just 3 minutes you can have the perfect breakfast ready. What's so great about our 3Bears Porridge? We'll tell you!
Good resolutions for 2019 - get strong!
The slide into the new year is over but now the question arises... what do we want to do better in 2019? Get to know our goals for this exciting new year. And maybe you'll incorporate some of these...
A fairy tale comes true: 3Bears at the Porridge World Championships in Scotland
An event that we bears will never forget! A world championship dedicated to porridge has always been our dream and now the fairy tale has come true. We’ll take you on our magical journey to Scotland.
6 simple nutrition tips for active people
Another blog post about vegetarian or vegan nutrition. But different! In addition to exercise, good nutritional intake is of course a very important point for a healthy lifestyle. So our friends at...
Simple running tips for beginners and advanced runners
Is your goal to feel fitter and spend more time in nature? This time of year is perfect to improve your physical activities. Learn here what is best when running and start doing something for your ...