Baked Oats Cinnamon Roll

Baked Oats Cinnamon Roll

We all love warm cinnamon rolls from the oven. Here we have a healthy, vegan alternative to the classic for you. For baked oats, oat flakes are ground into a flour and then baked in the oven. Baked oats - especially with a liquid core - are really celebrated on social media. No wonder, because they taste so good and are really nutritious. With the natural sweetness of our cinnamon apple porridge , the liquid chocolate center and the creamy cinnamon swirl, this recipe is made for all foodies. Absolute breakfast goals.


60 g 3Bears Cinnamon Apple Porridge
1 small banana
½ tsp cinnamon
1 tbsp maple syrup
150 ml herbal drink
1 small piece of vegan white chocolate

Cinnamon Swirl
1 tbsp nut butter (cashew)
1 tbsp maple syrup
½ tsp cinnamon


Preheat the oven to 160 degrees bottom/top heat. For the base, put all the ingredients in a small blender and puree them. Pour the mixture into a small ovenproof mold and hide a small piece of white chocolate in it for the liquid center. For the cinnamon swirl, mix all the ingredients with a fork and add to the base in a spiral shape. Bake the oats in the oven for about 15 minutes. Then let it cool down briefly and enjoy.

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