Overnight Oats

Overnight oats with strawberries and chia

Overnight Oats mit Banane Beeren Chia schnell und einfach

Overnight oats strawberries chia banana

Especially now, when it's getting warmer, you don't want to have a big bowl full of warm porridge in front of you every day. Overnight oats with the 3Bears hearty classic are the perfect alternative. You can prepare them the evening before and then just take them out of the fridge the next morning and you'll have a fabulously delicious breakfast!

When it comes to toppings, you can have fun with all sorts of different creations, depending on your taste.

The recipe

Serving: one glass Time: approx. 15 minutes.

You need:

  • 1cup 3Bears Crunchy classic
  • 1 tbsp chia seeds
  • 1-1 ½ cups plant-based milk
  • ½ banana
  • 1 strawberry
  • 1 tbsp berries

Overnight Oats Chia Strawberries Preparation

That's how it's done:

1. Mix the oat flakes with the milk and let the mixture soak in the fridge overnight.
2. In the morning it's just about decorating. To do this, mix one tablespoon of chia seeds with two tablespoons of water and wait until the chia seeds have absorbed the water. Now all you have to do is cut half a banana and a strawberry into slices and then stack them in a glass along with the overnight oats, chia seeds and berries.

Let yourself be enchanted by cinnamon-fruity apple overnight oats and baked oatmeal with banana .

About the author

Blogger Sophia

I'm Sophia, 22, foodie and absolutely crazy about peanut butter. I love trying out new products, developing new recipes and simply experimenting. I recently also started my own blog . There I mainly write about vegan nutrition, sports and travel.

Take a look :)

3Bears Porridge

Follow 3Bears on Facebook and let yourself be enchanted by fabulous photography about porridge on Instagram and Pinterest .

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1 comment

Artur S.

Tolles Rezept mit den für die Ernährung so wichtigen Chia-Samen! Auch ich bin ein großer Fan davon. Wer sich über Chia-Samen informieren möchte, dem empfehle ich die Seite https://www.chia-samen.one/

Beste Grüße! Artur

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