Overnight Oats

Banoffee overnight oats

Banoffee Overnight Oats

Banoffee Pie is a sinfully delicious dessert from England. In our healthy version, our poppy banana porridge meets healthy toffee sauce. And it consists of only three wholesome ingredients and tastes so good. Compared to the high-calorie original, you'll feel super good afterwards. Because these overnight oats do not contain any industrial sugar and are vegan. And on top of that, they taste so good too. What we also love about the recipe is that the refrigerator actually does most of the work - because after mixing, theovernight oats simply have to sit well chilled overnight. Then just add the toppings and that's it. Super yummy for breakfast or perfect as a dessert.


Overnight Oats
60g 3Bears Poppy Banana Porridge
200ml plant drink
1 tbsp applesauce
Nutritious toffee sauce
40g peanut butter (fine)
1 tbsp coconut oil (liquid)
40g maple syrup
1/2 banana sliced
200g coconut yoghurt (extra creamy)
Cacao nibs


For the basic recipe, mix the porridge, plant drink and applesauce well in a glass . The fridge does the rest - simply let the overnight oats cool overnight or for about 6 hours. Then to make the healthy toffee sauce, simply mix the nut butter, coconut oil and maple syrup in a small bowl with a whisk. Then layer a little of the toffee sauce and a few banana slices on the overnight oats. Then top with half of the creamy coconut yogurt. Repeat the whole thing again in a second layer. Now top with cocoa nibs, bananas and the remaining toffee sauce.

Reading next

Köstliche Dattel Kakao Bars
Cute Bunny Pancakes

Leave a comment

All comments are moderated before being published.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.