Healthy porridge in Greek

You can conjure up a bit of Greek freshness on the breakfast table with this porridge, which you can easily prepare in a pot or in the microwave and then add toppings to create a Greek taste experience!

Ingredients

10 minutes | 1 serving

Calories per serving: 416 kcal

• 50g 3Bears Porridge A hearty classic
• 150ml milk (low fat)
• 2 tbsp Greek yogurt (low fat)
• 1 tsp honey
• 1 tbsp walnuts
• 1 tsp sesame

preparation

1. Mix 3Bears porridge with milk in a pot. Bring to the boil briefly on the stove while stirring, then let it thicken over low heat for a few minutes. Stirring occasionally.
2. Alternatively, you can also prepare the porridge in the microwave. To do this, mix the porridge with milk directly in a bowl. Microwave on medium heat (600 watts) for 1 to 2 minutes. Then stir and heat for another minute.
3. Let it steep briefly until the porridge is wonderfully creamy.
4. Add the Greek yogurt and honey to the warm porridge, in the middle. Then garnish with walnuts and sesame seeds.
5. Now you can enjoy this taste magic!

TIP: For vegan enjoyment, you can prepare this recipe with plant-based milk, soy yogurt and agave syrup.

3Bears Porridge

Episode 3Bears also on Facebook and let yourself be enchanted by fabulous photography about porridge on Instagram and Pinterest .