Your all-time favourites now in one set
Set components:
Porridge - Finest Cocoa
Enjoy the taste of dessert for breakfast – without any of the guilt! Our 3Bears Finest Cocoa Porridge delivers a rich, chocolatey flavour that rivals any pudding, but it's packed with all the goodness of whole oats and natural ingredients.Ingredients & Nutritional Values
Unprepared product: per 100g (per serving: 50g)
- Energy: 1520 (760) kJ / 361 (181) kCal
- Fat: 7.7 (3.8) g
- - of which: saturated fatty acids: 2.8 (1.4) g
- Carbohydrates: 57 (29) g
- - of which: sugar* 19.4 (9.2) g
- Dietary fibre: 11 (5.6) g
- Protein: 10 (5) g
- Salt: 0.1 (0.05) g
Easy Preparation
Porridge - Apple & Cinnamon
Apple & Cinnamon has three flavours: chopped apple rings, apple chips and natural apple flour provide an intense apple flavour. The right amount of cinnamon rounds off the trio with natural sweetness. Like all of our porridge creations, Apple & Cinnamon is sooo delicious - and so natural.Ingredients & Nutritional Values
Unprepared product: per 100g (per serving: 50g)
- Energy: 1536 (768) kJ / 365 (183) kCal
- Fat: 6.1 (3.1) g
- - of which: saturated fatty acids: 1.0 (0.5) g
- Carbohydrates: 62 (31) g
- - of which: sugar* 20 (9.8) g
- Dietary fibre: 11 (5.5) g
- Protein: 9.6 (4.8) g
- Salt: 0.02 (0.01) g
Easy Preparation
Porridge - Triple Berry
Triple Berry balances the natural sweetness of currants and the sour-tart taste of blackcurrants and cranberries - without additional industrial sugar. We ensure the balanced berry flavour of this Oat Hero with exactly the right mix of all the ingredients. The Triple Berry porridge is rounded off with a touch of apple powder.Ingredients & Nutritional Values
Unprepared Product: per 100g (per serving: 50g)
- Energy: 1507 (754) kJ / 357 (179) kCal
- Fat: 4.9 (2.4) g
- - of which: saturated fatty acids: 0.9 (0.5) g
- Carbohydrates: 62.7 (31.3) g
- - of which: sugar* 22.1 (11.1) g
- Dietary fibre: 10.9 (5.5) g
- Protein: 9.7 (4.9) g
- Salt: 0.0 (0.0) g
Easy Preparation
Overnight Oats – Splendid Strawberry
Sorry, dear grandma, but the combination of wholegrain oat flakes, strawberries, dates, linseed and pumpkin seeds will make even your strawberry cake cold on hot summer days. 😉 Our strawberry overnight oats not only taste delicious (and have no artificial additives!), but are also a source of protein (per 100g). To be honest, we don't want to live without them and dare we say that after the first spoonful, you won't either!Ingredients & Nutritional Values
Unprepared product: per 100g (per serving: 50g)
- Energy: 1576 (799) kJ / 375 (190) kCal
- Fat: 9.9 (5.0) g
- - of which: saturated fatty acids: 1.6 (0.8) g
- Carbohydrates: 53 (27) g
- - of which: sugar* 14 (7.0) g
- Dietary fibre: 11 (5.5) g
- Protein: 13 (6.5) g
- Salt: 0.03 (0.02) g
Easy Preparation
Overnight Oats - Golden Mango
…Mango time, of course! So the yellow gem simply had to be included in one of our five varieties of overnight oats for your new trendy breakfast. Mixed with wholegrain oat flakes, dates, sunflower seeds and linseed, our Golden Mango is simply perfect for all overnight oat lovers (and those who want to become one). Our Golden Mango not only tastes super yummy in summer, but is an all-time highlight on your breakfast table.Ingredients & Nutritional Values
Unprepared product: per 100g (per serving: 50 g)
- Energy: 1597 (799) kJ / 380 (190) kCal
- Fat: 10 (5) g
- - of which: saturated fatty acids: 1.4 (0.7) g
- Carbohydrates: 56 (28) g
- - of which: sugar* 15 (7.5) g
- Dietary fibre: 10 (5.2) g
- Protein: 12 (5.8) g
- Salt: 0.04 (0.02) g
Easy Preparation
Overnight Oats - Banana Split
The classic Banana Split is really delicious, no question about it. But we are sure, our Overnight Oats are simply even better. Why? Because the Overnight Oats Banana Split contain no artificial additives or added sugar. On top of that, they are also vegan and date-free, and they taste fantastic, creamy and banana-like with a delicious cocoa crunch.Ingredients & Nutritional Values
Unprepared product: per 100g (per serving: 50g)
- Energy: 1530 (765) kJ / 364 (182) kCal
- Fat: 8.5 (4.2) g
- - of which: saturated fatty acids: 2.9 (1.5) g
- Carbohydrates: 56 (28) g
- - of which: sugar* 12 (5.9) g
- Dietary fibre: 9.6 (4.8) g
- Protein: 11 (5.6) g
- Salt: 0.01 (0) g
Easy Preparation
Oat Bars – Fine Cocoa
Our Oat Bars - Fine cocoa tastes irresistible and is pleasantly sweet. This taste is mainly composed of dates, crunchy cocoa nibs and fine cocoa powder. Because we only use selected ingredients, additives are completely unnecessary. It is also rich in fibre.Ingredients & Nutritional Values
Unprepared product: per 100g (per serving: 55g)
- Energy: 1583 (871) kJ / 380 (209) kCal
- Fat: 14.9 (8.2) g
- - of which: saturated fatty acids: 3.14 (1.7) g
- Carbohydrates: 43.2 (24) g
- - of which: sugar* 14.5 (8) g
- Dietary fibre: 22.3 (12) g
- Protein: 7 (3.9) g
- Salt: <0.01 (<0.01) g
Easy Preparation
Oat Bars - Three Kinds of Nuts
Sometimes you just need something to crunch. That's why this nutty oat bar contains three types of nuts: cashews, roasted almonds and hazelnuts. Together with the oats, they form the basis of this fibre-rich bar. As usual, our oat bar only contains natural and plant-based ingredients.Ingredients & Nutritional Values
Unprepared product: per 100g (per serving: 55g)
- Energy: 1922 (1057) kJ / 463 (255) kCal
- Fat: 29 (16) g
- - of which: saturated fatty acids: 3.5 (1.9) g
- Carbohydrates: 29 (16) g
- - of which: sugar* 11 (6.1) g
- Dietary fibre: 19 (10) g
- Protein: 12 (6.6) g
- Salt: 0.19 (0.10) g
Easy Preparation
Overnight Oats Jar
Say goodbye to the hassle of measuring and weighing with our Overnight Oats Jar. With handy markings for 50g of porridge mix, 100ml of liquid, and your favourite toppings, preparing your oats is quick and effortless. Simply refrigerate the jar for at least 6 hours and enjoy your perfectly portioned overnight oats. Once you've finished, cleaning is a breeze—just pop it in the dishwasher or wash by hand. Ideal for those looking for a no-fuss, healthy breakfast on the go!Care Tips
Easy Preparation
Inspo from the Oaty Community
Our 3Bears promise to you.
We founded 3Bears in 2016 because we were frustrated by how much sugar was hidden in so many foods. We brought porridge to Germany because for us it makes the perfect, wholesome breakfast. You can now get pretty much everything related to oats from us: overnight oats, bars, granola and accessories. And you can trust us to always stick to our principles. There is no industrial sugar or additives in our products, they are always 100% plant-based and sustainability is deeply rooted in us.
Yours Caro & Tim
Support our Start-up with your purchase!
At 3Bears you get premium products from people for people. Caroline and Tim, a German-British couple, founded 3Bears in 2016. There are now just over 20 enthusiastic people working in our office in Munich and doing everything they can to ensure that you can enjoy great Oats products every day.