Porridge starter set
Just right for beginners
Set-Bestandteile:
Porridge – Three kinds of berries
Three types of berries balance the natural sweetness of currants and the sour-tart taste of blackcurrants and cranberries - without additional industrial sugar. We ensure the balanced berry flavor of this Oat Hero with exactly the right mix of all the ingredients. The berry porridge is rounded off with a touch of apple powder.Ingredients & Nutritional Values
Unprepared product: per 100 g (per serving: 50 g)
- Energie 1507 (754) kJ / 357 (179) kCal
- Fett: 4.9 (2.4) g
- - davon: gesättigte Fettsäuren: 0.9 (0.5) g
- Kohlenhydrate: 62.7 (31.3) g
- - davon: Zucker* 22.1 (11.1) g
- Ballaststoffe: 10.9 (5.5) g
- Eiweis 9.7 (4.9) g
- Salz: 0.0 (0.0) g
Easy preparation
Porridge – Fine cocoa
Fine cocoa is sweet enough and doesn't need any industrial sugar to satisfy your taste buds. Nevertheless, the porridge even rivals chocolate pudding: the subtle sweetness from dates, crunchy cocoa nibs from raw cocoa beans and a touch of fine cocoa powder give our Oat Hero its chocolaty taste.Ingredients & Nutritional Values
Unprepared product: per 100 g (per serving: 50 g)
- Energie 1520 (760) kJ / 361 (181) kCal
- Fett: 7.7 (3.8) g
- - davon: gesättigte Fettsäuren: 2.8 (1.4) g
- Kohlenhydrate: 57 (29) g
- - davon: Zucker* 19.4 (9.2) g
- Ballaststoffe: 11 (5.6) g
- Eiweis 10 (5) g
- Salz: 0.1 (0.05) g
Easy preparation
Porridge – Fruity coconut
Our creamy blend of delicious coconut, sweet dates and figs and vitamin-packed apricot fills your porridge bowl with tropical flavors and natural sweetness - without added sugar. Whole grain oat flakes from Germany provide you with fiber and power for everyday life. There are even 3Bears fans who take Fruity Coconut with them on vacation.Ingredients & Nutritional Values
Unprepared product: per 100 g (per serving: 50 g)
- Energie 1580 (790) kJ / 376 (188) kCal
- Fett: 11 (5.5) g
- - davon: gesättigte Fettsäuren: 6.7 (3.4) g
- Kohlenhydrate: 54 (27) g
- - davon: Zucker* 16 (7.9) g
- Ballaststoffe: 11 (5.7) g
- Eiweis 9.8 (4.9) g
- Salz: 0.05 (0.03) g
Easy preparation
Porridge – a hearty classic
Do you think all oatmeal tastes the same? Then you haven't tried 3Bears Porridge Crunchy Classic yet. For the incomparable taste, we rely on selected whole grain oat flakes from a traditional German mill in the Black Forest. Our secret mixture of different flakes ensures a creamy and at the same time crunchy consistency. But our community ignores all other oatmeal in the supermarket.Ingredients & Nutritional Values
Unprepared product: per 100 g (per serving: 50 g)
- Energie 1566 (783) kJ / 372 (186) kCal
- Fett: 7 (3.5) g
- - davon: gesättigte Fettsäuren: 1.3 (0.7) g
- Kohlenhydrate: 59 (29) g
- - davon: Zucker* 0.7 (0.5) g
- Ballaststoffe: 10 (5) g
- Eiweis 14 (6.8) g
- Salz: 0.10 (0.05) g
Porridge – poppy banana
Poppy banana tastes naturally fruity. Dried bananas ensure this. Nutty poppy seeds surprise your senses with an additional crunch. The mixture is also digestible and rich in fiber. The duo of fruity banana and crunchy poppy seeds is a star in the 3Bears community and has already turned some oat grouches into porridge fans.Ingredients & Nutritional Values
Unprepared product: per 100 g (per serving: 50 g)
- Energie 1561 (780) kJ / 370 (185) kCal
- Fett: 6.9 (3.5) g
- - davon: gesättigte Fettsäuren: 1.1 (0.5) g
- Kohlenhydrate: 62 (31) g
- - davon: Zucker* 20 (10) g
- Ballaststoffe: 8.8 (4.4) g
- Eiweis 11 (5.3) g
- Salz: 0.07 (0.03) g
Easy preparation
Porridge – cinnamon apple
Cinnamon apple is fruity in three ways: chopped apple rings, apple chips and natural apple flour ensure an aromatic apple taste. The right amount of cinnamon rounds off the trio with natural sweetness. Like all of our porridge creations, Cinnamon Apple is wholesome, filling and chock-full of fiber - and yet so natural and balanced.Ingredients & Nutritional Values
Unprepared product: per 100 g (per serving: 50 g)
- Energie 1536 (768) kJ / 365 (183) kCal
- Fett: 6.1 (3.1) g
- - davon: gesättigte Fettsäuren: 1.0 (0.5) g
- Kohlenhydrate: 62 (31) g
- - davon: Zucker* 20 (9.8) g
- Ballaststoffe: 11 (5.5) g
- Eiweis 9.6 (4.8) g
- Salz: 0.02 (0.01) g
Easy preparation
Porridge bowl
This bowl saves time and dishes: measuring cups and scales? Superfluous! The markings on the inside show exactly how you can easily measure 50g of oatmeal and 150ml of liquid by hand - the perfect amount for the just right breakfast. The mixture goes into the pot or in the bowl directly into the microwave. Preparing porridge couldn't be easier.Care tips
Overnight oats jar
Our overnight oats jar really makes work easier: The markings on the jar show you how to perfectly dose 50 g of porridge mixture, 100 ml of liquid and toppings - without weighing or measuring. The overnight oats go straight into the fridge in the jar for at least 6 hours. Eaten porridge? The glass is easy to clean - in the dishwasher or by hand.Care tips
Easy preparation
Gift voucher to print out yourself
Our beautiful voucher not only comes in a fresh design, but is probably the best gift if you are short. In just a few seconds after placing your order, you will receive the voucher digitally to print out yourself. Quickly print, fold, put in the envelope and you're ready to shine with your gift. The best thing: the recipient can look forward to a great variety!Inspo aus der Oaty Community
Our 3Bears promise to you.
We founded 3Bears in 2016 because we were frustrated by how much sugar was hidden in so many foods. We brought porridge to Germany because for us it makes the perfect, wholesome breakfast. You can now get pretty much everything related to oats from us: overnight oats, bars, granola and accessories. And you can trust us to always stick to our principles. There is no industrial sugar or additives in our products, they are always 100% plant-based and sustainability is deeply rooted in us.
Yours Caro & Tim
Support our start-up with your purchase!
At 3Bears you get premium products from people for people. Caroline and Tim, a German-British couple, founded 3Bears in 2016. There are now just over 20 enthusiastic people working in our office in Munich and doing everything they can to ensure that you can enjoy great Oats products every day.