Aktiv LebenGesunder Wanderproviant: Salted Caramel Energie-Riegel

Healthy hiking provisions: Salted Caramel energy bars

After a hard climb to the summit, your stomach needs something to eat. The 3Bears blog has the perfect recipe for you to energize and fill your belly!

Aktiv Leben11 Supermarkt Hacks – Gesund einkaufen!

11 supermarket hacks – shop healthily!

After shopping several times, your New Year's resolution to eat healthier doesn't last long. To help you, we have a few tips for you on how you can shop healthily so that your resolutions work out ...

Aktiv Leben6 einfache Lauf-Tipps

6 simple running tips

Summer has officially started! Do you want to lose a few pounds and get fitter for the holiday season but still not go hungry? We have the perfect tips for you!

3Bears FreundeInterview mit Radprofi Jan Eric Gründer von ma-13 Porridge Frühstück Sport Radfahren

Breakfast with professional cyclist Jan Eric

The professional athlete Jan Eric explains to us why an energy-rich breakfast is so important for someone like him and talks about his life and the wisdom he has learned over time.

Aktiv LebenForest run Fitness Laufsport

Top 5 Fitness & Lifestyle Blogs

A healthy lifestyle is very important to us at 3Bears and there are more and more people who share this attitude with us. Of course, sport plays a big role in a “healthy lifestyle”. To help with th...

Aktiv LebenWhat do Olympic athletes eat?

What do Olympic athletes eat?

People around the globe watch Olympic athletes perform super-human feats of strength, agility and coordination. Where do they get all that energy? Food is an important part in an athlete's life so ...