Why is 3Bears Porridge the perfect breakfast?
Porridge can be prepared warm or cold, and in just 3 minutes you can have the perfect breakfast ready. What's so great about our 3Bears Porridge? We'll tell you!
Good resolutions for 2019 - get strong!
The slide into the new year is over but now the question arises... what do we want to do better in 2019? Get to know our goals for this exciting new year. And maybe you'll incorporate some of these...
6 simple nutrition tips for active people
Another blog post about vegetarian or vegan nutrition. But different! In addition to exercise, good nutritional intake is of course a very important point for a healthy lifestyle. So our friends at...
Simple running tips for beginners and advanced runners
Is your goal to feel fitter and spend more time in nature? This time of year is perfect to improve your physical activities. Learn here what is best when running and start doing something for your ...
Why is porridge actually healthy? All the health benefits of the superfood oats!
People everywhere say that oats are considered a superfood. But why is that even the case? We will explain to you all the benefits of the delicious cereal flakes and how they differ from other foods.
11 recipe ideas without added sugar
Do you know the phrase “Breakfast is the most important meal of the day”? That's why you should eat healthy food in the morning, but it's not always that easy. We'll show you how to prepare a delic...
