Best-of Porridge - our most creative creations

Best-of Porridge - unsere kreativsten Kreationen

In recent years, porridge has been rediscovered and become a healthy, trendy breakfast. You can enjoy porridge vegan, it is perfect for a conscious, low-calorie diet and wonderfully versatile. The best thing: Porridge with the main ingredient oatmeal is low-sugar, low-fat and provides you with complex carbohydrates, vegetable protein and fiber without being heavy on the stomach. A full-fledged breakfast - for people who have little time and want the right energy in the morning. That is the recipe for success of today's breakfast classic.

And of course you can enrich your porridge with an endless selection of toppings, such as nuts, various fruits, honey, quark, almond butter and much more!

For real porridge fans, we have collected our best recipes for delicious and wholesome porridge bowls here. Be inspired by the variety. Whether sweet or savory - there is something for every breakfast eater!

By the way, we are always incredibly happy to receive feedback on our recipes, your variations and pictures! So feel free to leave us a comment, contact us ( ) or share your great porridge moments on Instagram and Facebook @3bearsporridge


1. An aromatic dream: Chocolate Chai Porridge

How about this fairytale chocolate chai porridge from blogger Yonca? A spoonful tastes like the Arabian Nights. 


2. Pear porridge with roasted nuts

Roasted pears, crunchy bee pollen, luxurious chocolate and fragrant hazelnuts -this recipe really makes us want to eat! Our hearty classic is just right for such recipes - with endless possibilities for combinations.

3. Chocolate porridge with an orange kick

Finally the time has come: fine cocoa is here! With deliciously crunchy cocoa nibs and the natural sweetness of dried dates, the new variety tastes wonderfully sweet and creamy. And of course our co-founder Caroline created a fabulous recipe to go with it. As always, no added sugar and still so chocolaty sweet!

4. Greek-style porridge

You can conjure up a bit of Greek freshness on the breakfast table with this porridge , which you can easily prepare in a pot or in the microwave and then add toppings to create a Greek taste experience!

5. Berry porridge full of vitamins

Make yourself #strong as a bear! Do something good for yourself and treat yourself to our guest blogger's vitamin-rich fruit porridge oneslicemore . This can also be prepared wonderfully with the Thermomix.

6. Summer porridge bowl with frozen berries

Sour-sweet berries harmonize wonderfully with the natural oat aroma of ours A hearty classic . They are also a real energy booster in the morning and perfect for a wholesome breakfast without added sugar.

7. Fruity Proats Porridge Bowl

For a great start to the day, you can easily prepare 3Bears Porridge Fruity Coconut in the pot or in the microwave. You can also create your own protein-rich berry quark . That sounds fabulous!


8. Vegan Turmeric Porridge – better than Golden Milk

3Bear's hearty classic can be wonderfully combined with coconut milk. Whether in the pot or in the microwave, you can create aromatic flavor magic in no time. Here we take you to Far Eastern worlds...

9. Summer vitamin porridge

This bowl is bursting with bright colors, textures and flavors! Crunchy fruit, crunchy nuts and creamy porridge make this recipe a low-calorie, healthy and delicious breakfast. The vitamins of fresh fruits, plus the valuable nutrients of “Superfood” oats provide a proper energy boost in the morning.

10. Vegan coconut porridge with figs and apricot compote

Whether sun or rain, we always like fruity colors in the porridge bowl !

11. Bavarian apple strudel porridge recipe

Crunchy roasted almonds, fruity apple, fragrant cinnamon and a vanilla sauce to melt away. But just try it yourself...

By the way, you can find this recipe and many others in our brand new 3Bears recipe book!

12. Savory Porridge: Spicy Avocado Porridge Bowl

Here at 3Bears we love our fruit varieties, but you really shouldn't underestimate our hearty classic . Especially during the carnival season, he can dress up incredibly well - for example as a hearty avocado porridge . Juicy mushrooms, fresh basil and a ripe avocado - it couldn't be better!

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